We meet at around 18:15 ready to go at 18:30.
Beautiful runs through Kenfig Nature reserve heading toward the sea or maybe moving through country lanes and past quarries and other local delights. When the sun goes down later we can play in some of the most beautiful parts of Cornelly and its surrounding areas.
The sun has gone down sooner so we stay safe and don as much hi-vis and reflective clothing as is comfortably possible. No hi-vis, no run! These runs are great fun and full of support and team efforts. Hills will never be escaped, especially in Wales, so expect to become familiar with a few nearby.