Leaders in Running Fitness (LiRFs)

LiRFs are people, just like us. But did a qualification to make sure we are safe when running on a club night. So if one of them offers advice, it’s through kindness. And if one of them is a bit bossy, it’s so you make it home in one piece.

Our current LiRFs are:

Dave Cascarina, Rita Collins, Gareth Danter-Hill, Delia Domachowski, Iwan Dowie, Nikki Dowie, Joanne Edwards, Lucy Edwards, Emily Fraser, Georgina Fraser, Louise Hogan, Nicola Howells, Fleur Jones, Vince Lawlor, Jayne Llewellyn, Ross Purchase, Carolyn Windos

If you are interested in becoming a LiRF then we advise the following:

  1. Speak to a committee member to find out a little bit more about being a LiRF (or a LiRF) and the expected commitment from you.
  2. Find out more information on the Welsh Athletics website about becoming a LiRF, including the course you would be able to attend.
  3. Print one of the forms (or collect from the committee), complete it and give it in.

Cornelly Striders LiRF Application Form